The Healthy Way to Handle Negative Emotions

Charlene S Hughes

In over ten years of ministering to people seeking emotional and/or spiritual healing, I argumentshave found that many believers are uncertain about how to handle their negative emotions. This was true for me as well until I discovered through my own healing journey, a simple, biblical process that may help you or others you know that struggle with this issue. First, it’s important to understand that negative emotions in and of themselves are not wrong or sinful. However, the ways in which we handle them can be. Reacting wrongly usually compounds the problem that caused the negative emotions to begin with, leaving us and others even more hurt and confused.

When dealing with negative emotions, there are typically two different ways most people I’ve encountered respond. (There may be other ways that I’m unfamiliar with.) Some people tend to stuff their emotions down inside, keeping them hidden from others. Others…

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CharleneHughes

Author Charlene Hughes - Lover of Jesus, wife, mother, author, and founder/director of Restoration A.C.T.S.

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